The Katy Trail was a welcome break from the tortuous hills. It’s a gravel (crushed limestone) rail-trail in much better condition than the Cowboy Trail in Nebraska. I think it’s a trail meant to be enjoyed at a leisurely pace, with plenty of stopping, snacking, and relaxing along the way. Unfortunately I wasn’t really in the mindset for all of that. I felt that I had lost quite some time in Nebraska and Missouri with my leg issue and the detouring/short days due to the heatwave, so I really wanted to make up some miles. The weather finally cooled off, which further encouraged me to push hard.


I had a terrible night at Hermann camped right next to a freight train rail that seemed to have nonstop trains coming through. I went to bed without eating since I rolled in so late and got caught up talking to some locals. Going to bed hungry, sticky and stinky from sweat, and then not sleeping really sucks!


I took a much needed rest day in St Louis (technically Clayton). I had my watch fixed, got a new chain for my bike, and checked out what needed to be checked out.


